Day 2 DARE Challenge: No matter what area of life you’re focusing on, there comes a time when you need some new ingredients. Whether it’s new Facebook strategies (generally a monthly occurrence), tips for getting in front of the camera or locating organic cacao butter, the search begins with the questions: "What do I [...]
Archive | Health and Wellbeing RSS feed for this section
DAY 1: Raw & Juicy DARE Challenge
Day 1 DARE Challenge: Woke up excited to commence the first 2012 ‘dare challenge’. Before heading off on my morning beach walk, I created a yummy juice (apple, mint, ginger and pineapple). What I love about fresh juice is how you can almost feel the nutrients ‘exploding’ throughout your body with every mouthful. Burleigh Headland, on [...]
DARE Challenge – Get Raw and Juicy
January dare Challenge Get Raw and Juicy Starting New Years Day, 2012 I’ll be consuming nothing but raw food for 31 days. While I know my body will love me for it, I’m certain there will be challenges to face such as two weeks vacation, several birthday celebrations and a number of social engagements. Plus a host [...]
Twitter
Facebook
Youtube
LinkedIn
