Get Naked With Tania » Speaking Schedule

DAY 4: My Body’s At War

Tania Usher — Wed, 04 Jan 2012 05:14:22 +0000

Day 4 DARE Challenge:

After 3 days of feeling fantastic, I woke today with a headache and waves of nausea.

I understand that often, when undertaking a detoxification, your body releases toxins into the bloodstream as a way of commencing the healing process. Symptoms can include headaches (ranging in severity), moodiness, and nausea as the body starts cleansing and eliminating waste.

CHALLENGE #4: When you wake with a detox ‘hangover’, at first it seems like the perfect excuse for staying in bed a little longer. Exercising doesn’t seem to marry well with an upset stomach and headache. Yet, there’s more to us than our physical body. Our entire wellbeing is also wrapped up with our mentally and spiritually health.

So knowing how much my head loves a morning walk along the beach, off I wandered. And thanks to the amazing healing power of the ocean, after 10 minutes, I started feeling much better. Admittedly I didn’t walk for my usual hour, instead after about 30 minutes I opted to sit and reflect on my challenge thus far…slowing down is also a great healing mechanism.

By mid afternoon there was no more headache or nausea.

VERDICT: Initially my morning aches sapped my enthusiasm slightly and reduced the ‘high’ I’d been feeling the last few days. Nonetheless, I’m delighted to know my body is ridding itself of debris that is holding me back.

With this insight I became excited knowing that I’m moving into a higher level of health and vitality. The perfect way to start a new year.

I invite you to leave your comments, ideas, feedback and tips below. Also, we welcome you to join the ‘dare community’ on Facebook www.facebook.com/DareOnlineMagazine.

DAY 3: Unusual Cravings

Tania Usher — Tue, 03 Jan 2012 12:19:42 +0000

Day 3 DARE Challenge:

OK, today’s my first gasping moment with this challenge!

Was a little over zealous with my juice ingredients this morning. Clearly it’s not a case of ramming every fruit or veg within reach into the juicer…some form of balance is required.

Happened to have a whole bunch of celery on my bench, which became the inspiration for this morning’s juice. Wanting to make the most of the entire stalk, I opted to juice leaves and all. So 6 sticks of celery later, I added carrot, an apple, handful of mint and slice of ginger.

I’m sure it would have tasted fantastic had it not been for my celery overdose which made the concoction way too bitter. However, after learning that drinking raw juice in the morning is beneficial for loading your body with nutrients for the day, I drunk up.

Being determined to soak up the nutrients I persevered through my entire glass and tossed my refill down the sink.

Lesson learnt, less is best…when it comes to celery leaves.

CHALLENGE #3: Had an unexpected experience today. I’ve started craving bananas and lemons. What’s unusual is that I don’t particularly like bananas. And the only lemons I tend to eat are the ones squeezed into my favourite dessert, lemon tarts.

So figure it’s my body telling me something, maybe prompting me to have more potassium with the bananas. Listening to my body I get the feeling the craving for lemons is about freshness and tang…although am sure there’s something more scientific or nutritional at play.

VERDICT: It’s DAY 3 and almost time to start connecting with the raw experts to help answer some of my questions. Of course the internet is an amazing resource centre, yet nothing quite beats asking one-on-one questions and gaining tailored support.

So looking forward to introducing you to our ‘dare challenge’ experts very soon.

I invite you to leave your comments, ideas, feedback and tips below. Also, we welcome you to join the ‘dare community’ on Facebook www.facebook.com/DareOnlineMagazine.

DARE – Grab the December Edition

Tania Usher — Thu, 08 Dec 2011 02:51:38 +0000

December issue of DARE now available online at www.DareOutLoud.com.

Earn a Whopping 50% Commission

Tania Usher — Tue, 17 May 2011 07:21:51 +0000

Have you joined our Women Igniting Change Affiliate Program yet?

Last week I announced that as a valued member of my community, you’ll have the chance to rake up some really big commissions by promoting the re-launched of Women Igniting Change, which kicked off on 15 May.

Starting today, you can announce to your community that the Women Igniting Change re-launch has commenced. For 31 days listeners will gain 48 hours FREE Emerald access to each interview. Every time someone in your community registers to listen in and upgrades to either the Sapphire or Diamond access level, you’ll receive a whopping 50% commission.

We’ve already had people from all over the world register for both Sapphire and Diamond and our goal is to get these incredible interviews into as many hands as possible…which in turn raises money for our micro businesswomen.

With the re-launch in full swing, you’ll want to start getting the word out and promoting immediately.

To get started click here to register as an affiliate

Complete your profile in particular your payment details so we can start sending you money!

To support you with promoting the re-launch to your community, we provide affiliates with sample tweets, posts and emails. Yep, we’ve done all the work for you. All you need to do is register here and share the incredible Women Igniting Change interviews with your community.

Tenacious Women Tell Their Story

Tania Usher — Wed, 04 May 2011 01:42:44 +0000

Soon To Be Released…

Women On Top

Tenacious Women Tell Their Story with Humour and Dignity

I’ve just completed my Top 10 Success Tips for my chapter in the soon to be released book Women on Top.

#1 Think BIG: If you want to create a BIG life, then you need to have BIG dreams, take BIG leaps and reap BIG rewards. Are you thinking big and taking leaps?

# 8 Mastermind Powerfully: Napoleon Hill sums it up perfectly “No individual has sufficient experience, education, native ability and knowledge to ensure the accumulation of a great fortune, without the cooperation of other people.” Are you connecting with inspiring people.

Learn more about all the women in this amazing project by clicking here.

5 Steps to Getting Heard in a Noisy World

Tania Usher — Mon, 04 Apr 2011 04:30:37 +0000

Here are 5 of my steps for getting heard in a noisy world which was published in this month’s Social Media Women Magazine by the fabulous Pam Brossman. What is the most creative thing you’ve done to get your message, product or service noticed by your ideal clients?

How to Get Noticed in a Noisy World

Tania Usher — Fri, 01 Apr 2011 06:02:09 +0000

My wonderful friend the Pam Brossman, yesterday launched her latest edition, new look Social Media Woman Magazine. Such a fabulous magazine with a wealth of juicy and valuable content.

Check out fellow Women Igniting Change guest Jennifer Abernethy, author of The Complete Idiot’s Guide to Social Media Marketing.

Plus I share "How to Get Noticed in A Noisy World".

A fantastic read and it’s an honour to be part of such a quality publication.

CLICK HERE to view the entire Social Media Woman magazine.

Got Your Backstage Event Pass?

Tania Usher — Wed, 24 Nov 2010 04:15:07 +0000

We’re very excited to announce that in 2011 we’ll be holding a number of live events and we’re inviting a select group to join our Event Crew. You DON’T have to be located in Australia to be involved. You’ll received Online Crew Benefits even if you’re not able to attend live!

Very soon you’ll start hearing about our 2011 events, including our annual conference for entrepreneurs which is being held on the Gold Coast in October 2011. While we’re not yet ready to share all the details, we’re inviting people in our community, to join our team.

As Event Crew you’ll gain personal access to all the backstage action (both online and offline), plus gain access to our exciting line-up of speakers.

Vitality, motivation and attitude are key to our team so we have a selection criteria for anyone interested in joining. If you feel you’ve got what it takes to be part of an inspiring, educating and innovative event, then we invite you to apply. DO NOT send us your CV or Resume. We’re looking for creative and fun applications. Send us, by any means you like, details of why you’d like to join our Event Crew, what you have to offer, what inspires you and something fun about yourself! You can email us at events@taniausherinternational.com or post us at PO Box 1809, Kingscliff, NSW 2487, Australia.

Positions are limited so the most creative and inspiring applications will have first dibs at this incredible opportunity to be part of what will be a very exciting event.

WANT TO USE THIS ARTICLE IN YOUR EZINE OR WEB SITE? You can, as long as you include this complete blurb with it: “Acclaimed success coach, speaker and writer Tania Usher strips back they hype and confusion to teach, support and empower entrepreneurs around the world grow sustainable and meaning businesses. If you’re looking for simple cost-effective ways to boost your business, register for Tania’s free weekly articles, advice and tools at ” www.TaniaUsherInternational.com”

About The Author

Tania Usher is an internationally renowned marketing communication strategist, business coach, author, speaker and adventurer. Her company Tania Usher International is dedicated to providing communication expertise and innovative solutions to accelerate results and positive transformation for entrepreneurs and businesses worldwide. Tania aims to touch as many lives as possible with her authentic and ‘from the heart’ get NAKED approach to business where she strips back the hype to expose raw and uncut strategies for life, business and success.

Go now to http://www.taniausherinternational.com

Beachside Brunch Date Correction

Tania Usher — Sat, 18 Sep 2010 01:54:07 +0000

Last week’s e-zine reflected the incorrect date for our upcoming Connecting Mumpreneurs(TM) Beachside Brunch. Here are the details to lock into your diary…

Date:      Thursday, 14 October
Time:     11am registration
Venue:   Shank Restaurant
Where: Coolangatta, Gold Coast

How To Book…

Due to the large number of emails from Mumpreneurs wanting to get involved we’ll be finalising the list of exhibitors this week and including booking details in next week’s e-zine.

Seating is STRICTLY LIMITED and with all Tania Usher Events, will sell out fast. So be ready next Thursday to secure one of the few available seats to this exciting event.

If you have a speaker, exhibitor, gift idea or suggestion you’d like to share that you’d like our event team to consider we invite you to leave your comments below.

Do You Want To Stay Seaside Or In Rainforest?

Tania Usher — Tue, 29 Dec 2009 03:28:34 +0000

Do You Want To Stay Seaside Or In Rainforest?

As you read this I’m relaxing in rainforest tranquillity in Central Bali. Every second year I experience Christmas without my children so over the last few years I’ve made a tradition of getting away to re-connect with me.

The yoga, walking and swimming coupled with peace and serenity puts me in a great frame of mind to cherish the time when my darling girls return and we enjoy our belated ‘Christmas’ fun together.

So as 2009 draws to a close, I’m taking this time to work on my Strategic Plan and focus on building success for Tania Usher International in 2010. It’s an exiting time as I revisit my values, fine tune my goals and prepare for an exciting year ahead.

Where Shall We Stay?

Now this is the fun part of my trip…I’m in Bali checking out several places for our 2010 retreat. If you attended Every Woman’s Day Out, you would have heard me spill the beans on this retreat. With all the fear mongering around the so-called “economic crisis” behind us, the timing has never been better to mastermind with likeminded business women and take your business to the next level.

Now the complete retreat details are still under wraps but you’ll love the line up of speakers, events, spa treatments…divine!!…plus a few surprises that we’ve got lined up for you. I’ll keep you posted!

Some of these places are stunning…I’ll be loading pics over the coming days so tell me what you think. In particular I’d love to hear if you’d prefer to spend a retreat by the ocean or in the rainforest. Just send me a comment and we’ll get back to you with all the details.

© 2010 Tania Usher International
WANT TO USE THIS ARTICLE IN YOUR EZINE OR WEB SITE? You can, as long as you include this complete blurb with it: “Acclaimed success coach, speaker and writer Tania Usher strips back they hype and confusion to teach, support and empower entrepreneurs around the world grow sustainable and meaning businesses. If you’re looking for simple cost-effective ways to boost your business, register for Tania’s free weekly articles, advice and tools at ” www.TaniaUsherInternational.com”

About The Author

Tania Usher is an internationally renowned marketing strategist, expert, author, trainer and consultant. Visit her company site and blog and sign up for Tania’s Get Naked Community where she strips away the hype and confusion to reveal raw and uncovered strategies for life, business and success.

Go now to http://www.taniausherinternational.com